Mental Health

Photography session advice & Client spotlights are here

Ski Boots

When I was little, my family took me skiing. I remember how heavy the boot rentals felt. I quickly forgot the stiffness, weight, and...

Lessons from Limbo

We are in a time of collective waiting. None of us have been here before or dealt with the challenges we're all dealing with.

Creative Resilience

This week, I got Neghar Fonooni's book, This Is Just What It's Like Sometimes, and I'm once again in awe of an artist channeling personal...

Spotting Diet & Beauty Culture

Diet and beauty culture are all around us, but the thing is they FEEL NORMAL. They are in the air we breathe, on billboards, in lunch...

Releasing Body Goals

I was recently chatting with a friend of mine, who I shared workout and diet plans with several years ago. We would trade “progress”...

Book Review: An Altar in the World

I finished my second book by Barbara Brown Taylor this month. An Altar In The World was incredibly nourishing spiritually.

Presence over Presents

When I planned my topics for December, I had intended to create an ethical gift guide one week. I then realized how many people put out...

Finding Space in the Dark

As soon as the days start to shorten,my internal world goes on high alert, looking for signs of the depression monster.

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